Group Classes

Through our smart programming that prioritizes MECHANICS, STRENGTH + CONDITIONING, our kick ass coaching that feels like personal training in a fun group environment, and our beautifully curated space + equipment, Pharos knows how to help you enjoy a high performance life without dogma or restriction. Our programs will undoubtedly motivate and inspire you to reach farther, push harder, and get in the best shape of your life.
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Build

Signature strength and conditioning class that offers low risk, high reward functional bodybuilding workouts for the ultimate results of fat burning, muscle building, and improved athleticism. Gains Guaranteed.

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Train

Low-risk, high-reward interval training. HYROX-style conditioning with sleds, row, ski, bike, and run—designed to burn fat, build muscle, and improve performance.

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REPAIR

Movement therapy program where you can expect to correct imbalances, prevent injury, and enhance performance through restorative stretching, soft-tissue release and physical therapy tools. Train to avoid pain.

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HYBRID

A combination of weightlifting and cardiovascular work that helps us improve our overall fitness and body composition. It is an “all body” workout that challenges the body on multiple levels but is suitable for all levels.

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BOX

BOX is an all-levels boxing class that will improve your technique, skills and power output. Variations on the BOX class include: Kickbox, Box 101, and Spar 101.

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CORE

CORE is a 50-minute bodyweight abs class designed to strengthen your core and target the most intrinsic muscles in your body so that you can lift stronger, squat heavier, and breathe deeper, knowing that your core’s got your back (literally).

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BOOTY GAINS

Sculpt your glutes and build lean muscle with confidence and hormone-supportive strength training.

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LAUNCH

LAUNCH is a full-body class that focuses on the primary strength lifts and short conditioning drills. Perfect for beginners at the start (or return) of their fitness journey or simply those wanting a little extra help with the fundamentals.

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ARM'S RACE

Designed to improve the size and definition of our biceps, triceps, and core muscles.

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